Friday, February 4, 2011

Healthy Pumpkin Cornbread

Pumpkin Cornbread

I made a batch of this delicious cornbread today along with my home made 15 Bean Chicken Salsa Chili recipe, which you will find in the recipes section.

1 egg
1 tablespoon honey
1/4 cup brown sugar
1/2 cup applesauce
1/2 cup canned pumpkin
1/2 cup cornmeal
1 cup whole wheat or all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon or pumpkin pie spice
add Flax seeds, nuts or hulled pumpkin seeds to taste

 Directions - Sift cornmeal, flour, baking powder and spices in a large mixing bowl.

Beat egg in bowl. Whisk in pumpkin, sugar, applesauce and honey.

Add liquids to dry mixture and blend batter gently until mixed.

Pour batter into greased pan. Bake at 400 degrees for 30 minutes

Serve hot with butter or cream cheese

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